Get yourself into better shape with the help of the Schwinn Airdyne AD6 Exercise Bike. It offers an intense, full-body cardio workout that builds strength and blasts calories. This Schwinn exercise bike provides signature wind-resistance technology that gives you nearly infinite levels of resistance. It puts you in control of your intensity, so the more you put in, the more you get out. Move your arms and legs simultaneously to engage your upper and lower body, or switch from pedals to foot pegs to focus only on your upper body. This Schwinn Airdyne bike is loaded with features to keep you comfortable while staying on top of your training stats and biometric data. Use the built-in bottle holder to quench your thirst. The single-stage belt ensures that it runs quietly. In addition, it includes a fan that has no friction and makes hardly any noise, so your routine doesn't disturb anyone.